I can't believe it's been 6 weeks since my surgery! I truly never thought I'd feel this much better this quickly. Of course, when I was still in pain, it didn't seem to move very quickly at all. LOL
I'm off of at least 7 medications now, my blood pressure is great (116/80 this morning), my blood sugar is wonderful (an hour after breakfast it's 115!), and I'm down a total of 39 lbs.
For those of you keeping up with the pounds lost, you'll realize that means I only lost one pound this past week. I know what caused that - me. Since I can now eat regular food, I found myself eating part of a meal and then two hours later eating the remainder of that meal. For example, yesterday Jim grilled burgers and made pasta salad for dinner. I ate 1/4 cup of pasta salad around 3pm and then ate my 3 oz burger about 2 hrs later so I could enjoy the entire meal. I know that it doesn't sound like much food to you, but that pasta salad was like adding a 4th meal into the mix - know what I mean? So today I go back to what I know works for me - three meals and 1 or 2 snacks if needed.
My incisions have healed although I do have two that still have a small scab on them. The only twinge of pain I feel is when Ringo tries to sit too close to me (AKA puts his 85 lb body into my shrinking lap). There's also a little bit of an ouch on the left incision when I cough or sneeze.
Clothing is getting too big. I've dropped three pant sizes, two shirt sizes, two bra sizes and my shoes seem to be getting loose as well!
Hope everyone has a great week!
Metamorphosis of a Mad Woman
Monday, September 30, 2013
Monday, September 23, 2013
Five weeks today
Five weeks ago today I had VSG (vertical sleeve gastrectomy). I started this journey at 267 and, as of this morning, I am at 229.2!!!! I'm in the 220's! I haven't been in the 220's since 2001-2002. That means I have lost 38 pounds so far. I was wearing size 26 pants and am now in a size 20.
It hasn't been easy. At. All. Sure it sounds wonderful to lose 38 lbs in 5 weeks but it has definitely changed my way of life. I won't elaborate on all the yucky stuff I go through but it is finally getting to the point where I can see changes that are good.
On weekends, Jim and I usually go to town and visit several favorite stores of ours. As a rule, I'll walk through one store and, by the time we get to the next, I sit in the truck while he goes to shop because I am too worn out. This weekend, we spent three hours in town and I walked every single store with him and wasn't worn out! That had been one of my goals - to walk with him and keep up.
I'm so excited to see what this week brings!
Thursday, September 5, 2013
It can always get worse but you do get through it
This will be choppy, misspelled so just try and keep up. I'm doing much better. There was the run-in with the Plavix not liking an unhealed stomach, then we moved on to the ever so lovely abdominal abscess that had me begging my sweet husband to shoot me.
I seem to have a difficult time staying focused and in one spot so I will work on more and let you know as days go by.
I seem to have a difficult time staying focused and in one spot so I will work on more and let you know as days go by.
Friday, August 30, 2013
Set back
One of the girls at the hospital told me to check with the doctor who prescribed my plavix (my blood thinner) to see when to return to it. I called and the assistant said, oh immediately. You should already be on it. So, being the good patient I am, I started back on it on 8/26.
I was in such pain that night that i couldn't sit up, lie down, roll over, sip water, moan - that's what i could do. i called my surgeon's office and left a message they eventually said they never got. all this continues thru the following day. i was pissed because i didn't know what was causing it and i had been doing so well. i finally got a call thru to dr. kennedy's personal line and she had them call me almost as soon as i hung up. stop the plavix. no more plavix. it is irritating you stomach. take as many of your other meds as you can but stop the plavix.
who knew a little pill that does so well for people could wreak such havoc in a new banana sized stomach??
my blood sugar has been hovering around 110 and that's without any medicines whatsoever. i'm so thankful. my blood pressure has been 115/67 except for those pain days and it was whatever/53.
i'm slowly building my strength back and will weigh before my next post.
Thank you guys for reading. I need your support.
love you
cheryl
I was in such pain that night that i couldn't sit up, lie down, roll over, sip water, moan - that's what i could do. i called my surgeon's office and left a message they eventually said they never got. all this continues thru the following day. i was pissed because i didn't know what was causing it and i had been doing so well. i finally got a call thru to dr. kennedy's personal line and she had them call me almost as soon as i hung up. stop the plavix. no more plavix. it is irritating you stomach. take as many of your other meds as you can but stop the plavix.
who knew a little pill that does so well for people could wreak such havoc in a new banana sized stomach??
my blood sugar has been hovering around 110 and that's without any medicines whatsoever. i'm so thankful. my blood pressure has been 115/67 except for those pain days and it was whatever/53.
i'm slowly building my strength back and will weigh before my next post.
Thank you guys for reading. I need your support.
love you
cheryl
Thursday, August 29, 2013
This blog will be short for now. Suffice it to say that doctors sometimes office incorrect instructions. I called my neurologist to see when to start back on my Plavix - blood thinner. Her nurse said immediately. That was two days and many painful hours ago. i am finally able to sit up without feel as if i was going explode and am finally certain i'm not dying quickly. i'm taking one step at a time and will post a full blog in the next couple of days.
i love you guys.
i love you guys.
Saturday, August 24, 2013
little achievements
i just finished 1/3 of a serving of cream of wheat - is has to be liquid consistency and slide off the back of your spoon. no problem - just added a few spoons of water. added 1/3 slice of sliced cheese made from 2% milk and a dash of salt and o.m.g. best meal ever - at least that's how it feels after having nothing but sweetened liquids pretty much for a few weeks.
other things have started moving again so don't stand between me and the bathroom door.
OH the scale this morning is 251. It was 262 when I got home on Tuesday.
(i apologize for the atrocious typing - i'll get back to normal soon)
love you guys.
other things have started moving again so don't stand between me and the bathroom door.
OH the scale this morning is 251. It was 262 when I got home on Tuesday.
(i apologize for the atrocious typing - i'll get back to normal soon)
love you guys.
Friday, August 23, 2013
This ain't for sissies
There are people out there that say this type of surgery is the easy way out. They say that because they haven't had this surgery. I didn't go into this decision thinking it would be easy but I didn't really know I'd hurt like this. When you have laparoscopic surgery you get this enormous build-up of gas that tries to poot it's way out your upper left shoulder. Unless your anatomy is different than mine, you know there is no opening up there. I spent quite a bit of time hammering my shoulder trying to get that to loosen up. It doesn't help, btw.
Meals this week consist of broth, crystal light drinks, water, decaf coffee, jello, popsicles, and IsoPure protein drinks. After updating with the doctor today, beginning Monday I get to expand my menu. Cream soups, low fat, enter the menu as well as low fat yogurt. Applesauce and pureed bananas, other fruit and veggies without seeds or hulls that have been pureed and thinned until liquid consistency. The two big items, in my mind, is grits and cream of wheat thinned until liquid consistency. FINALLY, something that doesn't have sweetner in it. You cannot imagine how good that sounds. Monday morning you will find me at my kitchen table drinking Cream of Wheat. It won't be much - but it will be good.
I've not been hungry - the portion of stomach they remove has the 'hunger' alarm in it so I just have to stay on a schedule. After week one I will begin to count protein amounts as well as liquids.
I've been up most of the day today. Finding a comfortable sitting spot is my goal. My favorite recliner hasn't been too comfy.
I'm doing well but no one has mentioned the real pain that I've had in other blogs about weight loss I've read. Also, they sent me home from the hospital with oxygen because their policy is that you have to have your oxygen level up to 90% to leave. They put me on 3 liters continous and by the time I got home, my house looked like a lab facility. There's oxygen set up next to my bed, three little portable bottles that last 20 minutes each. Signs have been posted on my doors about no smoking within 10 feet of the house. I truly don't need oxygen. I am complying with taking it while I sleep but I have compensated lack of oxygen for years since my carotid artery surgery.
Each day is getting better. If you have a question, feel free to ask. I'm not shy.
Thanks for listening folks. I appreciate your feedback.
Meals this week consist of broth, crystal light drinks, water, decaf coffee, jello, popsicles, and IsoPure protein drinks. After updating with the doctor today, beginning Monday I get to expand my menu. Cream soups, low fat, enter the menu as well as low fat yogurt. Applesauce and pureed bananas, other fruit and veggies without seeds or hulls that have been pureed and thinned until liquid consistency. The two big items, in my mind, is grits and cream of wheat thinned until liquid consistency. FINALLY, something that doesn't have sweetner in it. You cannot imagine how good that sounds. Monday morning you will find me at my kitchen table drinking Cream of Wheat. It won't be much - but it will be good.
I've not been hungry - the portion of stomach they remove has the 'hunger' alarm in it so I just have to stay on a schedule. After week one I will begin to count protein amounts as well as liquids.
I've been up most of the day today. Finding a comfortable sitting spot is my goal. My favorite recliner hasn't been too comfy.
I'm doing well but no one has mentioned the real pain that I've had in other blogs about weight loss I've read. Also, they sent me home from the hospital with oxygen because their policy is that you have to have your oxygen level up to 90% to leave. They put me on 3 liters continous and by the time I got home, my house looked like a lab facility. There's oxygen set up next to my bed, three little portable bottles that last 20 minutes each. Signs have been posted on my doors about no smoking within 10 feet of the house. I truly don't need oxygen. I am complying with taking it while I sleep but I have compensated lack of oxygen for years since my carotid artery surgery.
Each day is getting better. If you have a question, feel free to ask. I'm not shy.
Thanks for listening folks. I appreciate your feedback.
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